This time, three months ago, you found me curled up on the bathroom floor sobbing my eyes out for an average of 6 hours a day, and I'm not exaggerating. Reason being that lover boy and I have split, which was so painful that even your favorite attention seeker didn't tell most of her friends. I don't want to go into detail because emotions are complicated, and personal, and I'm by no means over anything yet. I just want you to know that a couple weeks back, I thought life was an asshole whose sole purpose it is to punch me in the ovaries, because we all feel like that sometimes, and I personally find it easier to deal with when I know everyone else is going through it as well.
So, what I did after the break-up, was to sit around my mom's house in sweatpants and oh, by the way, finish that screenplay that was due. What I also did was starting to meditate.
Whatever sparked it. I'd been doing it on and off for months, but then, with the images haunting me and my thoughts going in circles, I decided to become a mind ninja. I sat down on that pillow bawling, and I didn't fucking get up until I stopped. (Then I went to bed and cuddled a teddy bear. Yes.)
And now it's been two months that I've done it every night before bed, and I'm calmer, and more understanding, and happier, and just... more zen. There's a bagajillion if resources on the internet that will tell you all the benefits, I just wanted to say that it pretty much saved my sanity. Mademoiselle I-had-a-burnout-at-age-20 actually no longer sweats the small stuff, and when someone tries to stress me, I shrug it off. PRETTY AWESOME.
Then I went out of town for a job that I'm still on right now. Change of scenery? Awesome. People asking you how your darling is and making heartbreak impressions with your hands over and over again? Eeeeh.
But somehow, somewhere, unnoticed, a little spark of light appeared at the end of the tunnel, and it grew, and then it punched me in the face. Sunshine straight up punched me in the face.
I decided to do what I wasn't able to in my relationship - take crazy trips of crazy length to crazy places whenever. So missy planned a trip to Ghana. And then a friend of her called and was all like TAKE ME WITH YOU, and I was all like YES, and this weekend we met to discuss details and record silly videos and laugh and hug and be happy.
Which is how we get to a BIG FUCKING THANK YOU to those who were there.
Friendship is when your friends take you on a ride in the middle of the night to get a break-up milkshake (tradition of mine) and then drive through roundabouts backwards, which could get them fined or arrested but they know it makes you giggle like an infant.
It's when you get off stage, and it was awesome, and you're in a great mood, but you still listen to your friend sob into the phone and tell her that she has every right to feel like the poorest sucker in the world, because being a mining victim in Cambodia sucks but at least the sun is shining! Which is wrong and tasteless but makes your friend feel so much better about feeling so, so tragic when there's people who are off much worse.
And it's inviting your friend to Munich, and planning a life of travel and documentary filmmaking, and just goddamn hugging her like you mean it. I came back yesterday and honestly couldn't care less about how many actors scream at me this week, because I have amazing loving supportive people in my life and my life is awesome.
There are so many things that I'm grateful for, and they shine even brighter in contrast to the death wish depression that I, and all those wonderful people, have pulled me out of. Like the fact that I can just pack my bags and go WHEREVER. Seriously, sometimes when I travel, I want to break down crying out of gratitude for the magnificence I'm allowed to experience. Or finding yourself in a car with someone you really like, who's 10 years older, and they tell you that you're an inspiration to them. I damn near fainted.
I suppose what I'm trying to say is that (while you'll feel like a massive asshole for trying to be happy post-breakup) even when you're convinced, straight up convinced, that your life is over, and nothing is ever going to be less than horrible again, and what's the point of ever getting out of bed anyway? - The sun WILL rise again. And you might watch it rising from your exercise mat at 5.30 in the morning, because you are much stronger than you think, and you get up an hour early to do pushups and high knees. Because you're still awesome, and the world is still awesome, and people are still awesome. And it might be sooner than you ever thought possible that you decide there's been enough crying and heartache, and that it's time to grab life by the balls again.
Here's to you.
So, what I did after the break-up, was to sit around my mom's house in sweatpants and oh, by the way, finish that screenplay that was due. What I also did was starting to meditate.
Whatever sparked it. I'd been doing it on and off for months, but then, with the images haunting me and my thoughts going in circles, I decided to become a mind ninja. I sat down on that pillow bawling, and I didn't fucking get up until I stopped. (Then I went to bed and cuddled a teddy bear. Yes.)
And now it's been two months that I've done it every night before bed, and I'm calmer, and more understanding, and happier, and just... more zen. There's a bagajillion if resources on the internet that will tell you all the benefits, I just wanted to say that it pretty much saved my sanity. Mademoiselle I-had-a-burnout-at-age-20 actually no longer sweats the small stuff, and when someone tries to stress me, I shrug it off. PRETTY AWESOME.
Then I went out of town for a job that I'm still on right now. Change of scenery? Awesome. People asking you how your darling is and making heartbreak impressions with your hands over and over again? Eeeeh.
But somehow, somewhere, unnoticed, a little spark of light appeared at the end of the tunnel, and it grew, and then it punched me in the face. Sunshine straight up punched me in the face.
I decided to do what I wasn't able to in my relationship - take crazy trips of crazy length to crazy places whenever. So missy planned a trip to Ghana. And then a friend of her called and was all like TAKE ME WITH YOU, and I was all like YES, and this weekend we met to discuss details and record silly videos and laugh and hug and be happy.
Which is how we get to a BIG FUCKING THANK YOU to those who were there.
Friendship is when your friends take you on a ride in the middle of the night to get a break-up milkshake (tradition of mine) and then drive through roundabouts backwards, which could get them fined or arrested but they know it makes you giggle like an infant.
It's when you get off stage, and it was awesome, and you're in a great mood, but you still listen to your friend sob into the phone and tell her that she has every right to feel like the poorest sucker in the world, because being a mining victim in Cambodia sucks but at least the sun is shining! Which is wrong and tasteless but makes your friend feel so much better about feeling so, so tragic when there's people who are off much worse.
And it's inviting your friend to Munich, and planning a life of travel and documentary filmmaking, and just goddamn hugging her like you mean it. I came back yesterday and honestly couldn't care less about how many actors scream at me this week, because I have amazing loving supportive people in my life and my life is awesome.
There are so many things that I'm grateful for, and they shine even brighter in contrast to the death wish depression that I, and all those wonderful people, have pulled me out of. Like the fact that I can just pack my bags and go WHEREVER. Seriously, sometimes when I travel, I want to break down crying out of gratitude for the magnificence I'm allowed to experience. Or finding yourself in a car with someone you really like, who's 10 years older, and they tell you that you're an inspiration to them. I damn near fainted.
I suppose what I'm trying to say is that (while you'll feel like a massive asshole for trying to be happy post-breakup) even when you're convinced, straight up convinced, that your life is over, and nothing is ever going to be less than horrible again, and what's the point of ever getting out of bed anyway? - The sun WILL rise again. And you might watch it rising from your exercise mat at 5.30 in the morning, because you are much stronger than you think, and you get up an hour early to do pushups and high knees. Because you're still awesome, and the world is still awesome, and people are still awesome. And it might be sooner than you ever thought possible that you decide there's been enough crying and heartache, and that it's time to grab life by the balls again.
Here's to you.
2:37 PM
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